Are medications and talk therapy just not getting to the root of the challenge? Or do you just want to uncover your creativity and inner wisdom? Inward Expeditions combines a proven acupuncture-assisted approach with breath awareness training. You can overcome the challenge of overthinking about the past, worrying about the future, and being overwhelmed by intense thoughts and feelings. In that new freedom, you can discover your unique gifts and uncover self-compassion.

No matter what you are going through, we invite you to come and experience what it is like to live more in the present moment. We look forward to celebrating the amazing you and your new beginning.